Being happy and satisfied in your job has health and relationship benefits. Being unhappy at work, affects relationships and health negatively. Career counselling involves talking with a qualified professional about decisions or issues surrounding your career. They can help you determine what sort of careers may be best suited for you, help with selecting study courses or assist in working through decisions surrounding career changes. Career counselling may also address work/ family life balance, and help develop effective job search skills. It may involve discussions and exploration of career options, personality assessments or cognitive ability assessments. People of all ages and at all life stages may benefit from career counselling, from adolescents and school leavers to professionals looking to change their career paths.